Yoga Nidra

Yoga Nidra is a deep relaxation technique which allows us to explore very subtle layers of our being. Through the heightened sense of awareness that can be achieved using this technique, it becomes possible to clear deep blockages, and experience great releases and healings on subtler and subtler levels. This is a great technique for those who wish to discover more about themselves and do their own self healing in the process.


Private Yoga Nidra session - $60.00 hr
Costs for open classes may vary - approx. $10.00 - $20.00

Yoga Nidra is offered At Mind Body Soul Healing's Toronto location. For an appointment call Mind Body Soul Healing at 647-570-6342 or send an email to us using the following link.